- JULIA, 42
EVERYONE can dance! Nika makes cardio FUN...she invites everyone to just move their body. Her classes are filled with upbeat music, all ages, all sexes, no judgement, we just groove. And after the hour has ended, the room is filled with smiles, laughter, and sweat. I think the best part is watching people's surprised reactions when they have to wipe their brow...who knew cardio could be so much fun? Her choreography is easy to follow and fun. Nika makes us all feel comfortable in our own skin. Join the fun!
